Griffin Fitness STUDIO
Top Rated on the central coast
Are your ready to Challenge your body and mind to achieve new levels of fitness?
Griffin fitness is the premier training location in Santa Maria. We provide the accountability, the motivation, and the road map to achieving your goals…”the journey of a 1000 miles begins with one step” Click below to take the first step.
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Meet Our Team
I have over 10 years experience as a personal trainer certified with ISSA and based out of California’s Central Coast. My clients vary from business professionals, busy moms, athletes, people interested in taking their fitness to the next level. Many have made training a staple of their fitness regiment year-round. Using a variety of methods, focusing on strength training and functional movements that contribute to living a balanced, healthy lifestyle. I strive to empower my clients with the knowledge to be in full control of their health.
Welcome to D. Meza training and Griffin Fitness. I have spent the last 20 years committed to a healthy lifestyle, this commitment has motivated me to leave my corporate job and make training my career. I know firsthand the challenges that come with overcoming hurdles, reaching health and wellness goals, and transitioning those goals into a lifestyle. Let’s work together, check out my IG page for tips, motivation, and meet some of the amazing people I get to work with everyday...Schedule your free consultation today!
I graduated from University of Hawaii in Kinesiology. With a background in physical therapy. I specialize in Pre/Post Rehab and Corrective Exercise. I enjoy working with all ages of athletes while also training them for Sport Specific Performance, HIIT (High Intensity Interval Training), and/or Group Training. “Your true Worth is determined by how much more you give in Value than you take in payment.” - Bob Burg, The Go-Give
My passion is helping others achieve their goals. My desire to help others is rooted in overcoming my own personal adversity and seeing the benefits of a good exercise routine. At times we don’t know where to begin, and that’s where I step in as the fitness professional and guide you. I have received my training and certification through the National Academy of Sports Medicine, NASM. I offer 1-on-1 private training, semi-private training, and other group options. So whether you starting with the basics or picking up from where you left off, wherever you are in your fitness journey we'll take it one step at a time.